In therapy I provide an environment that will allow you to express yourself freely and openly. I am genuine and supportive, but can be direct and challenge you to adapt your thinking when necessary. I strive for my clients to feel more focused, emotionally regulated, and confident. I work with adults who are suffering from anxiety including OCD and panic, as well as depression, grief, and relationship issues.
My approach involves cognitive-behavioral therapy and emphasizes solution-focused techniques including building coping skills to better manage one’s emotions. I promote the use of mindfulness based techniques such as meditation andndeep-breathing. My goal in treatment is to help my clients identify changes that will allow them to live a more positive life.
440 Hamilton Ave
White Plains, NY, 10601
(201)-207-8036
levincounselassoc@gmail.com
Whether you're grieving the loss of a loved one, making a career change, or struggling with a relationship, it's normal to need support and someone to speak with in order to work through difficult moments. In therapy I provide a nonjudgemental environment that will allow you to do so freely and openly.
I strive for my clients to feel more focused, emotionally regulated, and confident. Whether it be thought or action, my goal in treatment is to help my clients identify and create changes that will allow them to live a more positive life.
Eitan Levin, LMHC